A) 4 min AMRAP - Run 200m AMRAP 2 Wall Climbs
B) Strict Press
5@55% 5@63% 5@70% 3@77% 3@85% 3@93%
C) WoD
3x3 minute AMRAPS (rest 90 seconds between each AMRAP - Continue where you left off)
5 Deadlifts 60/50/40
5 Squat Cleans 60/50/40
10 T2B
