February 13, 2012 Rudds WOD Tuesday February 14th - Valentines Day February 13, 2012 Rudds WOD . . Happy Valentines Day Karen love Pete xxx . HSPU Tekkers & Progressions . WOD . 3 Rounds . 30 x HR Press Ups 20 x OH Squats @ 40 /25 Rudds Strength is a choice…choose to be strong
