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 HG3 Fitness

Header
About
Images
testimonials
membership
Check Timetable
Workouts
Home
Fitness Classes
HG3 Barbell Club
HG3 Kids
Sweat
WoD - Fitness
Meet The Team
Timetable
Memberships
Blog
Find Us
Members
Glossary of Terms
Juggernaut Template
HG3 Christmas Party
Ben Cox Rowing Seminar
HG3 Loyalty Card
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February 10, 2012
Rudds
WOD

Saturday

February 10, 2012
Rudds
WOD

.

.

For Time

15 Squat Clean 60/50

15 Box Jumps

15 Toes 2 Bar

15 Wall Balls

row 500m

15 Wall Balls

15 Toes 2 Bar

15 box Jumps

15 Squat Clean 60/50

February 10, 2012
Rudds
WOD

Rudds


Strength is a choice…choose to be strong

Monday February 13th - Max Effort
Friday February 10th
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HG3 Fitness, Unit 7a Follifoot Ridge Business Park, Harrogate, England, HG3 1DP, United Kingdompete@HG3Fitness.com

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