Monday 201117
A Barbell
5 Rounds
Bring some lungs too!!!
Maybe some running shoes!!! 🤔
Tuesday
Alllllllll about the skipping rope..... don't trip up or it will slow you down!!!
But first..... you can lift heavy!!!
Monday 201117
A Barbell
5 Rounds
Bring some lungs too!!!
Maybe some running shoes!!! 🤔
Tuesday
Alllllllll about the skipping rope..... don't trip up or it will slow you down!!!
But first..... you can lift heavy!!!