Friday 17062016
'The End'
50 Double unders
30 Wall Balls @9/7
20 Toes To Bar
30 Box Jumps @24/20
20 SDHP @24/16
30 Burpees
20 SA STOH @24/16
100 Double Unders
As far as possible in
4 Mins
6 Mins
12 Mins
Friday 17062016
'The End'
50 Double unders
30 Wall Balls @9/7
20 Toes To Bar
30 Box Jumps @24/20
20 SDHP @24/16
30 Burpees
20 SA STOH @24/16
100 Double Unders
As far as possible in
4 Mins
6 Mins
12 Mins